Falafel training course

Falafel and Hummus Training Course

This page contains the necessary information to register and purchase the offline falafel and hummus preparation training course. If you are interested in participating in online courses and holding exclusive courses, please contact the training manager.

Those interested in learning how to make falafel and hummus can participate in classes online or offline.

Falafel and Hummus Training Course

Falafel and hummus are among the most popular and delicious foods in the world, often consumed as a diet food, and their main ingredient is chickpeas.

Falafel and hummus are made and cooked with chickpeas. Here we will review some brief information about chickpeas.

Pea temperament: warm and dry

Chickpeas are rich in a variety of vitamins, minerals, fiber, and protein, and can easily replace meat in a vegetarian diet and have many health benefits.

Chickpeas keep you full for a long time due to their high fiber content and help with weight loss. They also contain a lot of potassium, which helps lower blood pressure. However, if you have kidney disease, do not overdo it because it can aggravate the symptoms of the disease and interact with some medications, such as beta-blockers.

Properties of chickpeas

• Helps with weight loss
• Decreased blood sugar levels
• Treatment of diabetes
• Skin and hair health
• Cardiovascular health
• Cancer prevention
• Treatment of infertility in men

Calorie content of raw chickpeas

Every 100 grams of raw chickpeas has 364 calories.

Calorie content of cooked chickpeas (boiled)

Every 100 grams of cooked chickpeas has 162 calories.

Calorie content of canned chickpeas

Every 100 grams of canned chickpeas contains 119 calories.

 History of Falafel and Hummus

It is a Mediterranean-Arabic dish that is very popular in the Middle East.

Introduction of equipment and supplies related to the course

Mixer, falafel mold

Introduction to raw materials

The main ingredients for making falafel: chickpeas, onions, garlic, coriander powder, spices, etc.

Falafel and Hummus Training Course Information

Class capacity: The capacity of the offline Falafel and Hummus course is unlimited because the educational videos have been recorded.

Course instructor and trainer: The manager is Mrs. Asal.

Course time: After registering, you can immediately watch and learn falafel and hummus training clips.

Certificate and diploma: International certification, which involves a separate fee and will take about a month.

Details of the Falafel and Hummus Training Course

This training course is in the form of a video and a recipe related to the course.

Level of Falafel and Hummus Training Course

The level of the falafel and hummus training course is advanced. After watching the training videos, you will be able to cook falafel in three ways and hummus in two ways.

Chapters of the Falafel and Hummus Training Course

Falafel course with training in three simple falafel models - falafel with beets (red falafel) - falafel with spinach (green falafel)

Hummus course with two simple hummus models – Hummus Lebo

How to register and purchase the Falafel and Hummus training course

Please read the rules and regulations of the Online Cooking Training Center before registering.

To participate in this course, you will need a computer system or a mobile phone or tablet with adequate internet speed.

Learn the falafel course at the best cooking school, wherever you are, under the supervision of the best and most experienced teachers.

Reason for holding the Falafel and Hummus training course

By participating in the falafel and hummus course, you can acquire the necessary skills to prepare and cook three types of falafel and two types of hummus, and enter the job market in a completely professional manner and earn money.

 Benefits and capabilities of the falafel and hummus preparation training course

Easy and quick learning of all types of falafel and hummus at the lowest cost, wherever you are.

Permanent access to the Falafel and Hummus educational video after registration

Permanent access to the recipe and preparation method of the Falafel and Hummus training course

Possibility of communication between teacher and student (in the form of questions and answers)

Possibility of technical support