In this recipe, we have provided you with a completely professional and practical tutorial on how to make granola with yogurt. By studying this recipe, you can prepare a wonderful granola with yogurt professionally at home for your loved ones.
A delicious recipe with very low calories and a pleasant taste that diabetics can add to their diet. Yogurt granola is rich in omega-3 and is a suitable and attractive choice for breakfast for diabetics.
You can use fruits like raspberries or blueberries to sweeten granola.
Granola with yogurt preparation schedule
| Preparation time | 5 minute |
| Cooking time | 5 minute |
| Extra time | |
| Total time | 10 minute |
| Number of servings | 1 |
| Amount of cider |
Ingredients for making granola with yogurt
- Raspberries 6 – 10 pieces
- 10 cranberries
- 3 tablespoons yogurt
- 2 tablespoons oatmeal
- 1 tablespoon flaxseed
- Sunflower seed kernels as needed
- Pumpkin seeds and sesame seeds as needed
How to make granola with yogurt
Step 1: Pour the oats into a deep bowl and pour the yogurt over it.
Step 2: Pour the seeds in and mix.
Step 3: Mash the fruits, pour over it, and enjoy.
Dear friends, we recommend that you read the educational article on nutrition for diabetic patients, the 20 diabetic foods , and the list of more than 400 types of Iranian foods .
Nutritional value of granola with yogurt
In each serving:
100 grams – 443 kcal
We hope you enjoyed the tutorial on granola with homemade yogurt suitable for diabetic patients. By reading this recipe, you can easily prepare a unique granola breakfast. How to prepare various types of food for patients and how to prepare various types of breakfast are very interesting to read.
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Prepared on: 1TouchFood cooking site
