Jam is one of the most popular and delicious desserts that can be served as a delicious snack with breakfast or dinner. Kiwi jam is one of the types of jams that has a unique flavor and a pleasant sweetness. In addition to its pleasant taste, this jam has many health benefits. Kiwi is a fruit rich in vitamin C and antioxidants that can help strengthen the immune system. In this article, we will teach you how to make kiwi jam. Using this delicious and useful fruit, you can prepare a homemade and healthy jam.
Ingredients for making kiwi jam
To make kiwi jam, you need ingredients that are readily available and simple. Below is a list of the ingredients needed to make this jam:
- Fresh kiwi: 6 pieces
- Sugar: 500 grams
- Lemon juice: 2 tablespoons
- Water: 1 cup
- Rose water (optional): 1 tablespoon
These ingredients are enough to make kiwi jam, and you can add as much rose water or other flavorings as you like, if you wish.

Steps to make kiwi jam
1. Preparing the kiwi
The first step to making kiwi jam is to wash and peel the kiwi fruit well. Cut the kiwi into small pieces or rings. Make sure that the size of the slices is not too big or too small, as the right size helps the jam cook faster and better. Also, since kiwi is very juicy, you don't need to add a lot of water to it.

2. Boil kiwi with sugar
In a large saucepan, combine the sliced kiwis with the sugar and a cup of water. Stir gently to dissolve the sugar. Then, place the saucepan over low heat and bring to a gentle boil. Be careful not to burn the jam. The sugar will mix with the kiwis and absorb the fruit juices.
3. Add lemon juice and rose water.
When the kiwis are well cooked and the jam syrup has thickened a bit, it's time to add the lemon juice and rose water. The lemon juice gives the jam a fresh and smooth taste and helps it keep longer. The rose water also gives the jam a pleasant and fragrant aroma that makes it taste more pleasant when served.
4. Cooking jam
At this stage, you need to wait until the kiwi jam reaches the right consistency. About 30 to 40 minutes is enough time to cook the jam. During this time, the jam should be stirred regularly to prevent it from burning and sticking to the bottom. To make sure the jam is ready, you can pour a drop of the jam onto a plate and if the jam collects well on the plate and has the desired consistency, it is time to remove the jam from the heat.
5. Jam packaging
Once the kiwi jam is ready, remove it from the heat and let it cool slightly. Then pour the jam into clean, dry jars and seal the jars tightly. To keep the kiwi jam fresh for longer, you can place the jars in boiling water for 5 to 10 minutes. This will make the jam free of any germs and you can store it for a long time.
Important tips for making kiwi jam
- Choosing the right kiwi: To make kiwi jam, you should use ripe kiwis. Unripe kiwis may not soften well during cooking and change the flavor of the jam. Therefore, it is better to choose kiwis with smooth skin and uniform color.
- Amount of sugar: The amount of sugar in the kiwi jam recipe is adjustable. If you prefer your jam to be a little more sour, you can reduce the amount of sugar. Also, if you are using sweeter kiwis, adjust the amount of sugar to your taste.
- Cooking jam: While cooking kiwi jam, you should pay attention to its consistency. If the jam is overcooked, it may harden and its taste may change. Once ready, remove the jam from the heat when it has reached the desired consistency.
- Jam storage: You can store kiwi jam in the refrigerator for several months. The jars of jam should be completely dry and clean to prevent spoilage. You can also store kiwi jam at room temperature for a short time.

Benefits of kiwi jam
Kiwi jam, in addition to its pleasant taste, has many health benefits. Kiwi is a fruit rich in vitamin C, which helps strengthen the immune system. This vitamin is effective in preventing viral diseases and colds. Kiwi also contains fiber, which helps improve digestion and reduce blood cholesterol. Kiwi jam can be consumed as a healthy and nutritious dessert with meals.
Sincere
Kiwi jam is a great choice for people who are looking to experience new and different flavors. In addition to its delicious taste, this jam also has many benefits for the body. By following the simple and easy steps of how to make kiwi jam, you can prepare this healthy and delicious dessert at home and enjoy its unique taste. Using this recipe, you can easily make delicious kiwi jam that not only tastes great, but also helps your health.
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Prepared in: 1TouchFood cooking site



