Zucchini and avocado pasta for diabetics, 1 serving

Here we have provided you with a completely professional and practical tutorial on how to prepare zucchini and avocado pasta for diabetic patients. By studying this recipe, you can prepare a wonderful zucchini and avocado pasta professionally at home for your loved ones.

Classic pasta is not recommended for diabetics. This recipe was provided by a nutritionist. Zucchini, avocado, and mushroom pasta is a good option for diabetics for lunch.

If the carbohydrate content of foods is controlled, diabetic patients have no restrictions on consuming foods such as pasta. However, you should keep in mind that it increases blood sugar.

Zucchini and Avocado Pasta Preparation Schedule

Ingredients for making zucchini and avocado pasta

• 1 zucchini
• 2 mushrooms
• 1/2 avocado
• 20 basil leaves
• 1.5 tablespoons olive oil
• 1 cloves garlic
• 1 teaspoon lemon juice
• Salt, tip of a teaspoon
• 1 cup spaghetti

How to make zucchini and avocado pasta

Step 1: Thinly slice the zucchini. Slice the mushrooms and fry in a pan with olive oil.

Step 2: Add the zucchini and sauté for 1 to 2 minutes.

Step 3: Put the spaghetti in boiling water and let it cook.

Step 4: Put the avocado, basil leaves, garlic, salt, olive oil, and lemon juice into a blender and blend well.

Step 5: Mix the pumpkin and mushroom mixture and ingredients with spaghetti and serve.

Dear friends, we recommend that you read the educational article on nutrition for diabetic patients and the 20 diabetic foods .

Nutritional value of zucchini and avocado pasta

In each serving:

• 88 kilocalories
• Carbohydrates 52.53
• Protein 15.71
• Fat 57.1
• Cholesterol 0

We hope you enjoyed the tutorial on homemade zucchini and avocado pasta suitable for diabetics. By reading this recipe, you can easily prepare a unique zucchini pasta. We suggest you read how to prepare various dishes with mushrooms .

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Prepared on: 1TouchFood cooking site