How to prepare Mashab, a local food from Qom, for 5 people

In this article, we have provided you with a completely traditional Qom recipe for 5 people. After reading this article, you can learn the recipe and method of preparing Mashab in a complete and comprehensive way. Here, we have provided you with an attractive tutorial on how to prepare authentic Qom Dampakhtak for 5 people . We ask you not to miss this recipe.

Preparation time : 180 minutes

Cooking time : 120 minutes

Total time : 300 minutes

We have provided you with a step-by-step guide on how to prepare professional and authentic Qom Mashab. We hope you will prepare this delicious traditional dish at home for your loved ones. Also read the wonderful tutorial on the various northern foods of Mazandaran Province (21 local Mazandaran dishes) .

Aash is one of the most popular dishes of our Iranians, which is cooked in a special way in each region. Mashab is a type of local soup of Qom province. It is called Mashab because of the use of mung beans in this dish. Studying the types of meat dishes , legumes dishes , and chicken dishes contains very good information.

How to make Mashab Ash Local from Qom
How to make Mashab Ash Local from Qom

Qom is one of the most religious provinces and cities in the country. This city has a religious history and since ancient times, due to the country's religious center and the presence of religious places, people from different regions of the country have traveled to this region. As mentioned, Qom has religious centers. This has led to the exchange of cultures between travelers to the region. The tutorial on how to prepare the authentic Qom food, Muz Abak, for 6 people with a complete recipe is available for you to study.

Qom has a long history and, due to its climatic conditions, it has its own food and food styles. The city of Qom has many restaurants and eateries, most of which serve dishes such as kobideh - grilled chicken and sometimes stews. We suggest you also read the article about the types of local Azerbaijani foods (17 foods of East Azerbaijan Province) .

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How to make delicious Mashab Ash in Qom
How to make delicious Mashab Ash in Qom

They also use lamb thigh or neck meat in cooking this dish. This soup is rich in fiber and vitamins and low in calories, which is why it is a good food for people who want to lose weight. In the following, we will introduce you to the method of preparing Mashab, a local food of Qom, this delicious and healthy dish.

Be sure to read how to prepare various types of soups , how to prepare various types of daisies , and how to prepare various types of local foods . You will read a world of how to prepare various types of food here.

Raw materials for making Mashab, a local food of Qom

  • 200 grams of lamb thigh or neck meat
  • 1 and 1/2 cups mung beans
  • 1/2 cup rice
  • 1/2 cup wheat
  • 1/2 cup black beans
  • 1 cup lentils
  • 1 potato
  • 1 cup pumpkin
  • 3 onions
  • Salt, pepper, turmeric as needed

Learning how to prepare Mashab, the local food of Qom

The first step in preparing Mashab:

First, soak the beans in water for a few hours to reduce their swelling. Finely chop the onions and fry in hot oil until golden brown. Cook the meat with some water, then shred it and set aside.

The second step in preparing Mashab:

We put the beans, wheat, and rice, along with half a hot onion and some turmeric, into a suitable pot, pour water over it, and allow our ingredients to cook slowly.

The third step of preparing Mashab:

When the beans are half cooked, add the potatoes and squash to the pot. Add a little salt and pepper along with the broth. Then let the ingredients simmer over low heat until the soup thickens.

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Step 4: How to prepare Mashab:

When the soup is completely cooked, turn off the heat and add half of the meat. Use the other half of the meat, along with the curd, hot onions, and hot mint to garnish the soup.

Falafel and hummus preparation training course
Falafel and hummus preparation training course

Important tips and tricks on how to prepare Mashab, the local food of Qom

  • This recipe serves 6 people, you can increase or decrease the amount of ingredients if needed.
  • If the mung bean skin appears on the soup, it is a sign that the soup is ready.
  • Be sure to use fresh, organic ingredients. This will give your food a great flavor.

Written and translated by: 1TouchFood Department

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How to prepare Mashab, a local food from Qom, for 5 people - Online cooking training
How to make Mashab, a local food of Qom 1

How to make Mashab, a delicious local food from Qom, and the easiest recipe and how to make Mashab from Qom, a delicious and nutritious soup, and a quick tutorial on how to make excellent traditional Mashab with complete tips.

Type: Soup

Cuisine: Traditional local Iranian

Keywords: How to make Mashab

Recipe Yield: 5

Calories: 260

Preparation Time: PT3H00M

Cooking Time: PT2H00M

Total time: PT5H00M

Recipe Ingredients:

  • 200 grams of lamb thigh or neck
  • 1 and 1/2 cups mung beans
  • 1/2 cup rice
  • 1/2 cup wheat
  • 1/2 cup black beans
  • 1 cup lentils
  • 1 potato
  • 1 cup pumpkin
  • 3 onions
  • Salt, pepper, turmeric as needed

Recipe Instructions: We have taught you how to prepare Qom Mashab in the traditional and authentic way. We hope that you will use this instruction and prepare and enjoy Mashab easily at home by preparing fresh ingredients.

Editor's Rating:
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