Here, we have prepared a completely professional and practical way to prepare Tabrizi Khagineh for you, our dear ones, in this section of cooking training. We hope that you will make the necessary use of this section and prepare Tabrizi Khagineh at home and enjoy its taste.
Introducing Khagineh Tabrizi
Khagineh is a simple dish made by mixing beaten eggs with other ingredients and frying them in oil. There are different types of Khagineh, but all of them use eggs. Plain Khagineh, walnut Khagineh, honey Khagineh, yogurt Khagineh, Isfahani Khagineh, sesame Khagineh, and Tabrizi Khagineh are some of the Iranian Khaginehs that are prepared in different parts of our country.
Tabrizi Khagineh or Qeyqanaq is a simple type of Khagineh made from a combination of flour and eggs and placed in a sweet syrup. Tabrizis prepare this Khagineh for breakfast and serve it with bread and tea. Tabrizi Khagineh has extraordinary properties with grape juice and is considered a nutritious breakfast.
If you are tired of repetitive breakfasts, you can make this delicious and nutritious Khagineh at home and have a different breakfast. In this article, we will teach you how to make Tabrizi Khagineh and also talk about its unique properties. Stay with us.
History of Khagineh Tabrizi
Khagineh is a simple and traditional Iranian dish. This dish is made from a combination of fried egg whites and yolks and is popular in different parts of our country. Khagineh has been on Iranian tables since ancient times and has been mentioned in historical books.
Ma'mun Bukhari, a poet of the 4th century AH, wrote a few verses about Khagineh, and the name of this food is also mentioned in Attar's book Tazkirah al-Awliya. Bashaq Atama, a poet of the 8th and 9th centuries, introduced Khagineh as a food that was sold in the bazaar's restaurants. It is also stated in the book Tarikh al-Kashan that bread and Khagineh are fatty and sweet foods that are cooked in winter.
Considering the above, we can conclude that Khagineh has existed since ancient times. Khagineh was a simple dish that both ordinary people and nobles and elders loved and placed on their tables.
There are different types of Khagineh and it is prepared in different ways. In some places, ingredients are added or subtracted from Khagineh based on the tastes of the people of that region. Tomatoes, zucchini, potatoes, mushrooms, onions, dates, etc. are among the ingredients that are added to the egg mixture.
In some cities of our country, Khagineh is served with kate for lunch or as a dinner. Tabrizi Khagineh is popular in the cities of Tabriz and Zanjan and is often served for breakfast.
Timetable for making Tabrizi Khagineh
| Preparation time | 15 minute |
| Cooking time | 15 minute |
| Extra time | |
| Total time | 30 minute |
| Number of servings | 4 person |
| Amount of cider | One piece |
Ingredients needed to prepare Tabrizi Khagineh
- 3 eggs
- 3 tablespoons white flour
- 3 tablespoons yogurt
- One tablespoon of baking powder
- One tablespoon of walnuts
- Butter as needed
- Saffron as needed
- Rosehip powder as needed
- Cinnamon as needed
- Vanilla and cardamom as needed
- Salt, tip of a teaspoon
- Grape juice as needed
- Sliced pistachios and almonds as needed
Learning the steps to prepare Tabrizi Khagineh
Step 1: Whisk the eggs.
Crack the eggs into a bowl and whisk well. Add the salt and vanilla and mix with the eggs.
Step Two: Preparing the Khagineh Yeast
Next, add the yogurt and flour to the eggs. Mix well until smooth and combined. Add the baking powder and saffron to the mixture and mix with the other ingredients.
Step Three: Cooking the Khagineh
Place the pan over low heat and place a burner underneath. Spread some butter on the bottom of the pan and let it melt. Then pour half of the khagineh batter into the pan. Close the pan lid and wait a while for the batter to set.
Step Four: Filling the Khagineh Brain
In the next step, spread the chopped walnuts, cinnamon, rosehip powder, and cardamom on the first layer and pour the rest of the batter on top. Cover the pan until the batter completely covers the khagineh. When the eggs are completely covered, turn the khagineh over and let the other side turn red and golden.
Step 4: Add grape juice
After the khagineh is ready, pour grape juice over it and decorate with sliced pistachios and almonds.
Important tips for preparing Tabrizi Khagineh
Be careful that the balance of ingredients must be maintained in the dough. 2 tablespoons of flour, 2 tablespoons of yogurt, and 2 eggs are used in this recipe. If you plan to increase or decrease the amount of dough, pay attention to these quantities. We will review other points below.
- The traditional recipe for Tabrizi Khagineh uses grape juice to sweeten the Khagineh, but today some people use syrup on top of the Khagineh. You can make this syrup by combining water, sugar, and rose water.
- Baking powder is used to make the cake puffy. You can omit the baking powder if you don't like it.
- To make Tabrizi khagineh, you can use either pastry flour or bakery flour. Pastry flour gives the khagineh a better color and makes it look more beautiful, but bakery flour has more properties.
- The batter must be completely spread in the pan to cook the dough. Keep this in mind and choose the pan according to the size of the batter.
- The looseness and firmness of the yogurt is very important in making Tabrizi Khagineh. Be careful that your starter should have the right consistency. If the yogurt you use is loose, add more flour to it.
- If the center of the khagineh puffs up and separates from the pan while cooking, poke a hole in it so that it rests on the surface of the pan and comes into contact with the oil. Otherwise, your khagineh will not fry evenly.
- While the khagineh is still hot, add the grape juice to it so that it absorbs the ingredients. If the khagineh cools, the juice will not be absorbed. You can make a few holes in the khagineh so that the juice can be absorbed more quickly and easily and reach all parts.
- The images are taken from Tulip_tatli's Instagram page.
Properties of Tabrizi Khagineh
Eggs are the main ingredient in khagineh. They are a rich source of protein and contain vitamins A, D, K, E, and B vitamins.
Eggs have wonderful properties, including the following.
- Eggs increase the level of good cholesterol in the blood, thereby reducing the risk of heart disease.
- Choline is a nutrient found in eggs. It is essential for good health.
- Zeaxanthin and lutein are two antioxidants found in egg yolks. These antioxidants are stored in the retina of the eye and prevent eye diseases such as cataracts.
- Eggs are very high in protein and are considered a filling food. Feeling full in humans causes people to consume fewer calories and helps with weight loss.
- Grape juice is a very nutritious sweet nectar that has many benefits for humans. This nectar is used in the preparation of Tabrizi Khagineh and gives it a sweet taste. Grape juice contains iron, calcium, potassium and magnesium and also contains vitamins needed by the body, including A, B, C. This juice is very nutritious and energizing. For this reason, it is recommended to eat it for breakfast.
- Grape juice contains iron and vitamin B12. These substances increase the level of red blood cells and help treat anemia.
- The antioxidants in grape juice are very powerful. These antioxidants wrap around the body's cells and protect them from free radicals. In addition, antioxidants stimulate white blood cells and cause them to produce more. Increasing the level of white blood cells strengthens the immune system and keeps the body safe from diseases.
- Grape juice is also very beneficial for the skin. Consuming this substance repairs damaged skin tissues and slows down the aging process.
- Other benefits of grape juice include strengthening brain cells and preventing Alzheimer's. Grape juice has a warm nature. Warm foods improve the function of brain cells and also strengthen memory.
- As mentioned above, grape juice contains high amounts of minerals and vitamins. These substances are very beneficial for the growth of children. Hence, parents are advised to include grape juice in their children's diet.
- The nutrients in grape juice are very useful for strengthening the physical strength of pregnant mothers and also help the fetus develop better.
- Grape juice contains magnesium. This substance balances the amount of calcium in the nerves and blood vessels, thereby making people feel cheerful and energetic and preventing depression.
Final words on how to prepare Tabrizi Khagineh
Here, we have taught you how to prepare Tabrizi Khagineh in a completely professional and practical way in this section of cooking lessons. We hope that you will make the necessary use of this section and prepare Tabrizi Khagineh at home and enjoy its taste.
We hope you are satisfied with the Tabrizi Khagineh tutorial and that you can prepare a unique snack. We suggest you study how to prepare various dishes with eggs .
Dear friends, we recommend that you also read the interesting article "The 10 Best Mobile Games for Cooking" . The nutritional value table and the list of Iranian foods and the analysis of Iranian foods are also very readable. You can also participate in cooking training courses . Wishing you great cooking.
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Translation and writing: 1TouchFood cooking site
How to make simple Tabrizi khagineh for a 4-person party - Online cooking tutorial
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Type: Snack
Cuisine: Iranian
Keywords: 135
Recipe Yield: 4
Calories: 250
Preparation Time: PT0H15M
Cooking Time: PT0H15M
Total time: PT0H30M
Recipe Ingredients:
- 3 eggs
- 3 tablespoons white flour
- 3 tablespoons yogurt
- One tablespoon of baking powder
- One tablespoon of walnuts
- Butter as needed
- Saffron as needed
- Rosehip powder as needed
- Cinnamon as needed
- Cinnamon as needed
- Salt, tip of a teaspoon
- Grape juice as needed
- Sliced pistachios and almonds as needed
Recipe Instructions: We have taught you how to prepare Tabrizi Khagineh in the traditional and authentic way. We hope that you will use this instruction and prepare and enjoy Tabrizi Khagineh easily at home by preparing high-quality ingredients.
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