How to make delicious, simple pickled okra for 10 people

We have provided a completely professional and original recipe for making pickled okra with a unique recipe for 10 people. You, my dears, can learn this delicious and delicious pickle here and cook it for your loved ones at home.

Introducing pickled okra

How to make pickled okra is one of the most popular Iranian pickles, which has many fans in the southern and eastern provinces, especially Ahvaz, Bandar Abbas, Abadan, and Fars. You can use this delicious and nutritious pickle with a variety of stews, rice, and bread dishes and enjoy its exciting taste.

Okra is a vegetable that is used in our country, Iran, to prepare various dishes such as okra stew. You can find this delicious and nutritious vegetable in abundance in markets throughout the country during the fall season. The taste of okra may not be to everyone's liking, and for this reason, you may not be able to use it at all parties and gatherings. In any case, if you are reading this article, we recommend that you prepare and try this delicious and special okra pickle at least once.

History of Pickled Okra

Simple pickled okra is one of the local pickles of Khuzestan. Various southern foods and delicacies are usually hot in nature; okra is a summer vegetable with a cold and moist nature that is considered a bomb of properties and can be a complement to all kinds of hot dishes.

Southerners use small, delicate okra to make pickled okra. Large okra will add a lot of glaze and therefore may not give the pickle an interesting texture. You can use a variety of vinegars, such as white vinegar, grape vinegar, apple cider vinegar, or date vinegar. In some homes, tasteful women also use tomato juice or sour tamarind to pickle okra. The special herb for pickled okra is tarragon.

Okra Pickle Preparation Schedule

Ingredients for making pickled okra

• Okra: one kilogram
• Garlic: one medium bush
• Vinegar (white, grape or date): one and a half cups
• Tarragon: 300 grams
• Salt: one tablespoon
• Shallots (optional): 50 grams
• Dried red peppers: 2 medium ones

Learning the steps to make pickled okra

First stage

First, clean the okra and wash it well with plenty of water. Be careful not to break the okra. Then, drain it and let it dry. Cut off the ends of the okra with a sharp knife, but don't cut too deep because the seeds inside the okra are glazed and may give the pickle an unpleasant texture.

Second stage

Put the vinegar on a low flame until it is hot and boiling. You can also add salt at this point so that it is completely dissolved in the vinegar. If you want the vinegar to have a milder taste, you can add half a glass or a full glass of water. After the water and vinegar mixture has simmered for a few minutes, turn off the flame and let the vinegar cool completely. Peel the garlic cloves and separate the garlic cloves. Clean the tarragon, wash it and let the excess water drain.

Third stage

Choose a jar that is appropriate for the amount of okra you have and place the okra upright inside. Place the garlic, peppers, shallots, and tarragon in the jar along with the okra. Then pour enough vinegar over the okra to completely cover it.

Close the pickle jars tightly and place them in a cool, dry place. It is best to keep the place dark and out of direct sunlight. After about 15 to 20 days, your pickle is ready. Place the prepared pickle in the refrigerator.

Making pickled okra with tomato juice

If you wish, you can also use tomato juice to make pickled okra. To do this, put three to four large, soft tomatoes in hot water until their skins soften.

Then peel the tomatoes and squeeze out their juice. You can also use the mashed tomato flesh to make pickles. If the tomato is not to your liking, you can add some vinegar to it. This pickled okra also has many fans. Don't forget that pickled okra has many properties, which we will discuss below.

Important tips for making pickled okra

• Make sure the okra is dry and free of excess water. If the okra is wet, the pickle may become moldy.
• Close the jar tightly so that no air can get in. You can put a thick nylon on the jar to make it completely sealed. If the jar is air tight, the okra will mold and develop an unpleasant taste and texture.
• After each opening of the jar, close it tightly again to increase the shelf life of the pickle.
• It is best to use a two-to-one ratio of vinegar to water, meaning add one glass of water for every two glasses of vinegar. This is optional. If you like a spicier pickle, you can use more vinegar.
• You can also use frozen raw okra. Before making the pickle, let the okra thaw completely and drain any excess water.
• If fresh tarragon is not available, you can also use dried tarragon.
• To make the pickled okra crispier, you can also add eight to ten raw chickpeas to the pickle jars. The chickpeas will absorb the excess glaze.
• Do not cut the ends of the okra completely, as the ingredients inside the okra give off a lot of glaze and may cause the pickle to become slippery.

All of the above tips are from the potter's feet for making pickled okra.

Properties of pickled okra

Okra is a very nutritious vegetable, but not everyone likes it because of its unique taste. Read on to learn about the benefits of this interesting vegetable. The same goes for pickled okra.

• Okra is rich in dietary fiber, which helps regulate blood sugar levels and reduces insulin secretion. Dietary fiber absorbs glucose from food, thus reducing the amount of glucose absorbed by the body. These fibers are also beneficial for the functioning of the digestive system. By consuming okra, you can treat constipation and prevent it from occurring. The dietary fiber in okra absorbs harmful fats and bad cholesterol (LDL), and thus controls blood lipid levels.
• The abundant folic acid in okra has blood-building properties. In addition, okra is rich in vitamins A and C and increases the strength of the immune system. By consuming okra, you can prevent colds. B vitamins are also abundant in okra and help strengthen the nervous system, muscles, and physical strength.
• Okra is an appetizing summer vegetable. However, for this reason, it is not recommended for those who want to lose weight.
• Okra and its pickles have a good effect on detoxifying the liver. Consuming pickled okra can also help treat and prevent fatty liver.
• The powerful antioxidants in okra scavenge harmful free radicals. These damaging compounds cause skin aging and the development of cancer cells. The lectin-containing compounds in okra also prevent breast cancer. By consuming antioxidant-rich foods, such as okra, you can combat these damaging compounds.

Final words on making pickled okra

In this article, we have provided you with a useful and practical way to prepare pickled okra for 10 people. We hope you will have a happy time making it at home.

In the following, be sure to read the section How to make various pickles and salty foods Use and learn about all kinds of pickles and pickles. We have also provided you with the best mango pickle tutorial. Mango pickle is also one of the most common and popular pickles that you will enjoy eating.

How to make homemade pickled red cabbage for a party of 10 people It is also one of the recipes that we have been asked for over and over again.

We hope you enjoyed this mango pickle tutorial and that you can make one. Mango pickle Prepare unique. We offer you how to prepare various Food with celery read the

Dear friends, we offer you the article How to prepare different types of salads and learn 50 types of lean salads و How to make Italian vegetable salads: 10 original salads Read them, which are very interesting and readable.

Nutritional value table و Analysis of Iranian food They are also very readable. How to prepare various salads Don't forget.

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Translation and writing: Cooking site 1TouchFood

How to make simple, delicious pickled okra for 10 people - Online cooking tutorial

How to make pickled okra with the original Khurestani recipe, Southern pickled okra, Recipe for pickled okra with eggplant, Recipe for pickled okra mixed with vinegar, How to make pickled okra with vinegar, Pickled okra

Type: Salty and pickled

Cuisine: Iranian

Keywords: Pickled okra

Recipe Yield: 10

Calories: 200

Preparation Time: PT0H10M

Cooking time: PT0H20M

Total time: PT0H30M

Recipe Ingredients:

• Okra: one kilogram
• Garlic: one medium bush
• Vinegar (white, grape or date): one and a half cups
• Tarragon: 300 grams
• Salt: one tablespoon
• Shallots (optional): 50 grams
• Dried red peppers: 2 medium ones

Recipe Instructions: We have provided a completely professional and original recipe for making pickled okra with a unique recipe for 10 people. You, my dears, can learn this delicious and delicious pickle here and cook it for your loved ones at home. Noush Jantan

Editor's Rating:
5