Hello, my dear friends, today we are at your service with a tutorial on tomato soup, which is one of the authentic Tabriz soups and can be prepared with several different recipes. I hope you enjoy this tutorial and cook tomato soup at home for your loved ones.
Introducing tomato soup
Ash is one of the traditional and delicious Iranian dishes that has a special place on the Iranian table, especially in winter and cold times of the year. Although only a few types of ash, including Ash Reshte , Ash Sheleh Qalamkar , Ash Doogh Ardabil and other ash, have become well-known and popular among the people, there are many types of ash with different cooking methods on the Iranian table. Some of the ash are regional in origin, meaning they are cooked and used more in certain regions than in others.
Tomato soup falls into this category. Tomato soup is one of the authentic Tabriz soups and can be prepared with several different recipes. This rich and delicious soup is made from tomatoes, vegetable soup, and beans.
Some recipes use rice as the raw ingredients, while others use bulgur.
Below, we will present to you the recipe for making tomato soup with both bulgur and rice. We suggest that you make this delicious soup even just once and taste it.
Tomato soup preparation schedule
| Preparation time | 20 minute |
| Cooking time | 2 hours |
| Extra time | 10 minute |
| Total time | 2 hours and 30 minutes |
| Number of servings | 4 person |
| Amount of cider | Bowl |
Method 1: How to make tomato soup with rice
Ingredients for making tomato soup
- Tomatoes: 1 kilogram
- Rice: 1 cups
- Leek: 200 grams
- Parsley: 200 grams
- Goor: Half a pint
- Ghor water: one cup
- Onion: 2 piece
- Black-eyed peas: 1 cup
- Meat broth: 3 cups
- Dried mint: 2 tablespoons
- Salt, pepper and turmeric: as needed
Instructions on how to make tomato soup with rice
First stage
Peel and wash the onion. Chop the onion into small pieces. Pour a little oil into a pot and place it on a low heat. When the oil is hot, add the small onions. Fry the onions until they turn golden brown. Add the turmeric to the onion and fry it a little. You can separate some of the fried onion at this stage to decorate the soup.
Second stage
Drain the beans that you soaked the night before and add them to the onions. Saute the beans briefly with the onions and then add about 5 cups of water. Cover the pot and let the beans cook for an hour. Add the washed and drained rice, broth, and salt to the beans at this point.
Third stage
In the meantime, clean and wash the leeks and parsley. When the water from the vegetables has evaporated, chop them. After an hour, when the beans are cooked, add the chopped vegetables to the pot along with the broth.
Make sure that the amount of water in the pot at this stage has reduced to just enough to cover the vegetables. Cover the pot and let the vegetables cook in the broth for another 20 minutes.
Step Four
Wash the tomatoes and puree them in a blender. 20 minutes after adding the vegetables and ghur to the soup, add the pureed tomatoes to the soup. If you don't have a blender available, you can grate the tomatoes. Add a tablespoon of mint, pepper, and your desired spices to the soup and stir.
Step Five
Reduce the heat and let your tomato soup simmer for 30 minutes. During this time, you should stir the soup constantly so that it does not stick to the bottom. After this time, turn off the heat and add the cucumber juice to the soup and stir. Pour the soup into a suitable container and garnish with hot onions and hot mint and serve.
Method Two: How to Make Tomato Soup with Bulgur
Ingredients for making tomato soup
- Tomatoes: 1 kilogram
- Bulgur: 1 cup
- Leek: 200 grams
- Parsley: 200 grams
- Water: 3 tablespoons
- Onion: 2 piece
- Black-eyed peas: 1 cup
- Meat broth: 3 cups
- Dried mint: 2 tablespoons
- Salt, pepper and turmeric: as needed
Instructions on how to make tomato soup with bulgur
First stage
Wash and peel the onions and cut them into slices. Pour a little oil into a pan and place the pan over low heat. When the oil is hot, add the sliced onions and fry.
When the onions are golden brown, add the washed bulgur. Add the broth, salt, pepper, and your desired spices along with dried mint to the bulgur and cover the pot.
Second stage
Wash and puree (or grate) the tomatoes. Add the pureed tomatoes to the bulgur and onion mixture. Stir until thoroughly combined.
Third stage
Cook the beans in a separate pan and after they are cooked, drain and add to the pot of tomatoes and bulgur.
Step Four
Clean and wash the vegetables. After the soup is completely cooked and settled, add the chopped vegetables to the soup and cover the pot so that the vegetables can simmer and cook with the rest of the ingredients for a quarter to 20 minutes.
Step Five
After the vegetables are cooked, turn off the heat and at this point add the cucumber juice to the tomato soup and stir. Pour the tomato soup into the desired dish and garnish with hot onions and hot mint.
Important tips for making tomato soup
- Tomato soup should be spicy in principle, but the amount of pepper used depends on your personal taste.
- You can use different beans in making tomato soup. The important thing about using beans to cook soup is to soak the beans in water the night before and change the water several times during this time to prevent the beans from swelling.
- The basic recipe for tomato soup is without meat, but if you wish, you can make small meatballs using minced meat and add them to the soup.
- Instead of broth, you can use chicken broth, meat broth, or tomato soup broth.
- If you feel that your tomato soup is too thin after adding the tomatoes, you can add a little tomato paste to it.
- The amount of pickled tomato soup depends on your taste. You can add more pickle juice if you like.
- Featured image from a good Instagram page ashpazieturk It has been taken.
Video on how to make tomato soup
Benefits of tomato soup
- Since tomatoes are a good source of chromium, and the main ingredient in tomato soup is tomatoes, this soup can greatly help reduce blood sugar in people with diabetes.
- Tomatoes are rich in lycopene, and regular consumption can reduce the risk of prostate cancer by 36%.
- The lycopene in tomatoes also greatly reduces the risk of stroke.
- Due to the simultaneous presence of tomatoes, vegetables, and legumes, tomato soup is rich in various antioxidants, vitamins, and minerals. Its use greatly helps improve the functioning of the cardiovascular and brain systems and reduces the risk of developing various types of cancer.
- Consuming tomato soup will reduce bad cholesterol levels and, as a result, blood lipids.
- Tomato soup is an excellent food for boosting the immune system, especially against colds, due to its high levels of vitamin C.
Final words on making tomato soup
We hope you enjoyed the tomato soup tutorial. By reading this recipe, you can easily make delicious tomato soup. We suggest you read how to prepare various dishes with legumes .
1TouchFood online cooking training center always provides you with the best tutorials like this one on how to make tomato soup. You can enjoy these tutorials and cook them for your loved ones at home.
Below are some different types of soups from the regions of our beloved country of Iran for your further use:
- How to make a simple 5-person dinner party noodle soup
- How to make delicious and simple Tarkhine soup with 2 traditional types
- How to prepare special Qom barley soup (Patleh) for 6 people
- How to make original Ardabil noodle soup for 6 people
- How to make delicious Mashhadi shelle soup for 10 people
- How to make Urmia cabbage soup (Yartkhali) for 6 people
- How to make Zanjani milk soup (saut-ashi) for 6 people
- How to make Zanjan wheat soup (Bughda Ashi) for 6 people
- How to make excellent Qazvin plum soup for 6 people
- How to prepare Zanjan sour soup for 15 people
- How to make excellent Imam Qazvin soup for 6 people
- How to make excellent Khorasani Sardaghi Togi for 4 people
- How to make Khorasani fenugreek and cumin soup for 3 people
- How to make Sabzevar Majlesi Yogurt Soup for 6 people
- How to make delicious Mashhadi dry soup for 5 people
- How to make excellent Khorasani milk bulgur soup for 6 people
- How to make Kurdish Shah Lehmin soup for 7 people
- How to make Kurdish Doogheh soup for 7 people
- How to make Kurdistan Parpoule soup for 7 people
- How to make Kurdish nettle soup for 7 people
- How to make Kurdistan garlic soup for 6 people
One of the best soups is the recipe for the excellent Isfahan Qalamkar Shelle soup for 10 people , for which we have provided you with a complete tutorial.
Be sure to read how to prepare various types of soups (including many local soups), how to prepare various finger foods , and how to prepare various local dishes . You will read a world of how to prepare various types of food here. We suggest you also read the tutorial on various types of local Azerbaijani dishes (17 dishes of East Azerbaijan Province) .
Don't forget the list of Iranian foods and the analysis of Iranian foods . You will read the complete content of Iranian foods here. You can also participate in cooking training courses . Wishing you great cooking.
Be sure to install the online cooking training app and use it as a digital cookbook. You can also participate in cooking training courses . Wishing you great cooking.
Translated and written by: 1TouchFood cooking site
How to make delicious tomato soup for 4 people - Online cooking tutorial
How to make delicious tomato soup, especially for Ardabil, Kermanshahi, Zanjan and Tehrani, with chickpeas and noodles. How to make tomato soup with bulgur, rice and noodles.
Type: Appetizers and soups
Cuisine: Local
Keywords: Tomato soup
Recipe Yield: 4
Calories: 180
Preparation Time: PT0H20M
Cooking Time: PT2H00M
Total time: PT2H30M
Recipe Ingredients:
- Tomatoes: 1 kilogram
- Rice: 1 cups
- Leek: 200 grams
- Parsley: 200 grams
- Goor: Half a pint
- Ghor water: one cup
- Onion: 2 piece
- Black-eyed peas: 1 cup
- Meat broth: 3 cups
- Dried mint: 2 tablespoons
- Salt, pepper and turmeric: as needed
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