In this article, we have provided you with a completely traditional and authentic Kermani recipe for 6 people, so that after reading this article, you can learn the recipe and method of preparing Kermani milk wheat soup in a complete and comprehensive way. One of the most important points in writing recipes is to know the method of preparation, especially the method of preparing Kermani milk wheat soup. Nutritional value It is in Nutritional value table It has been brought down.

Ash is one of the traditional and historical foods of our Iranians, even locally. Kermani wheat milk soup is also one of these soups that has been traditional since ancient times. One of the needs of the audience of internet sites has been to know and learn how to prepare Kermani wheat milk soup, which we will learn in full here. Interesting tutorial How to make Espeh Shelle soup Don't miss Golestan Province.
In terms of food style, soup is classified as a light food and can be used in various meals. The previous generation and the old people considered soup as a main dish and it can be said that it was considered a luxury food due to the availability of raw materials for the food.

As you know, as a special food, ash also has a special definition. Ash means a watery food that should not be too watery. It should be high in minerals and have many properties and benefits. There are more than 400 types of Iranian ash, and Kermani wheat milk ash is one of these ash. The best and most skilled local chefs have been used in the preparation of Kermani wheat milk ash, so it has been tried to be the best and most practical way to prepare Kermani wheat milk ash.
When you plan to cook delicious soup, especially when considering how to prepare Kermani wheat and milk soup, keep in mind that it is not possible to make Kermani wheat and milk soup delicious with a high flame and a lot of water or very little water, and you must consider everything ideal and add the correct and complete amounts.
How to make Kermani milk wheat soup
Kerman is one of the main provinces of our country, Iran. The center of this province is also called Kerman. Kerman is one of the very old cities with specific structures that have a very long history. Kerman city also has many historical monuments. This city and this region also have a variety of foods due to its climatic structure. In this section, we will examine this food, Kermani wheat milk soup, together.
Kerman Province It is also very large and, as mentioned, has a wide variety of food. Kerman City As mentioned, food has its own styles that are very delicious. Kermani wheat and milk soup is one of these dishes.
Regarding spices, you must be careful not to add too much of any spice. Especially in the preparation of Kermani wheat milk soup, everything must be standard and ideal so that you can cook a local and suitable soup. You no longer need to travel to a specific city. You can cook a delicious Kermani wheat milk soup by reviewing and following the steps step by step below and enjoy it with your loved ones.
We have provided you with a completely practical and professional way to prepare Kermani wheat milk soup. Just follow these steps completely and correctly to improve and progress your culinary art every day and also cook the original Kermani wheat milk soup for your loved ones. Excellent tutorial Types of Northern Foods of Mazandaran Province (21 Local Mazandaran Foods) Also read.
We are with you to improve the quality and quantity of your cooking. Be sure to Free cooking lessons We have used it and please guide us in this important matter with your comments. Studying the types of education Food with spinach و غذا با بادمجان و غذا با تخم مرغ Don't miss it.
How to make Kermani milk wheat soup
To learn how to make Kermani wheat milk soup, it is very important to know the following points so that your soup, or Kermani wheat milk soup, will be very delicious and professional. Before we review these points together, you should know what ingredients Kermani wheat milk soup is made of.

Soups are made from specific ingredients. These ingredients are common to most soups. As you know, soups are made from a variety of legumes and vegetables. Kermani wheat milk soup also has its own ingredients. Education How to make Isfahan Cumin Roasted Shellah It is available for you to read with the full recipe.
This soup contains wheat, milk, meat, and legumes, including chickpeas and, if desired, a string of noodles that should be cooked together to create a unique, locally and traditionally prepared, Kermani wheat milk soup.
Sure How to prepare various types of soup و How to prepare various types of stews و How to prepare various local dishes Read. You will study a world of cooking methods here. We offer you training Types of local Azerbaijani foods (17 foods of East Azerbaijan province) Also read.
The soups are made from fresh ingredients. The vegetables used in Kermani wheat milk soup must be fresh and preferably organic. Of course, we have provided various articles about vegetables. You, my dears, can read these articles and use the labels as well. The important point in preparing Kermani wheat milk soup is that you can provide the best quality for your guests.
Regarding the quality of Kermani wheat milk soup, the quality of the raw materials is one of the main points. If you have been to a special party or a special restaurant that has prepared a very delicious dish for its guests, be sure that the quality of the raw materials is one of the most important issues and also has a great impact on the taste of the food.
Professional tips for making Kermani milk wheat soup
The essential points you must follow when preparing Kermani wheat milk soup are as follows:
- Be sure to soak the beans a day in advance and change the water several times to reduce bloating. Beans have very high minerals and nutritional value and are very beneficial for the human body. Try to keep this in mind when considering how to prepare Kermani wheat milk soup.
- When preparing Kermani wheat milk soup, be sure to use fresh and organic vegetables. We have emphasized this. One of the main reasons why soups are delicious, especially Kermani wheat milk soup, is the use of fresh and organic vegetables. It will give a unique aroma to Kermani wheat milk soup.
- If you need to use dried vegetables for the Kermani wheat milk soup recipe, try to make sure they are not stale and are relatively fresh. Old dried vegetables do not have much flavor.
- Be sure to avoid using a high stovetop when preparing Kermani wheat milk soup. Always try to cook Kermani wheat milk soup on low heat. High heat will cause the Kermani wheat milk soup to boil and its taste to become burnt.
- Be patient for the soup to settle and, as much as possible, do not add water, except as needed and from a kettle that has been boiled.
- To serve Kermani wheat milk soup, do it artistically and be sure to use the appropriate container for pouring the Kermani wheat milk soup.
- To store leftover soup, be sure to transfer it to a pot, close the lid, and store in the refrigerator for later.
- Never put hot soup, especially warm Kermani wheat milk soup, in the refrigerator. Be sure to let the Kermani wheat milk soup cool and then transfer it to the refrigerator.
- For vegetables, use coarsely chopped vegetables without stems. This is one of the potter's tricks for cooking any type of soup.
- Hot onions and hot garlic, as well as fried mint, are used in many dishes for decoration. Of course, not all dishes, but in many dishes, you can use these to give your dishes a special visual appeal to your guests.
- Always keep in mind that one of the best and most important points in preparing Kermani wheat milk soup is that the soup is delicious. You can use a suitable container for cooking. A copper container is one of these containers in which the food becomes very tasty and unique.
Below we have provided a step-by-step guide to making Kermani wheat milk soup. You can print this recipe and keep it with you. Be sure to rate it if you like and help us provide more services.
Print orderHow to make Kermani wheat milk soup for 6 people

Milk wheat soup is one of the most delicious Kermanese soups, made from milk wheat, red meat, chickpeas, onions, grated curd, soup noodles, hot mint, hot garlic, turmeric, salt, and black pepper. This soup is a complete and nutritious meal that can be served as lunch or dinner.
- Preparation time: 40
- Cooking time: 120
- Total time: 160
- Efficiency: 6 1x
- Category: Ash
- Cooking method: On the stove
- Type: Traditional Iranian local
- Diet: Normal
Ingredients
- 100 Grams of wheat milk
- 500 Grams of meat with bones
- 70 Gram peas
- 1 Medium onion size
- Noodles (optional)
- Grated curd as needed
- Hot garlic and hot mint as needed
- Salt, pepper and turmeric as needed
Recipe
First stage
First, cut the meat into small pieces and put it on the heat with a little water. After the meat is half cooked, remove it from the heat and set aside.
Second stage
Soak the chickpeas in water for at least 6 hours to reduce their swelling. Finely chop the onion. Heat a pan and pour oil into it. Once the oil is hot, fry the onion in it until it turns golden brown. Then add the chickpeas, turmeric, salt and pepper and stir until the ingredients are completely mixed.
Third stage
Remove the meat bones and mash the meat well with an electric or manual blender and return it to the pot with the milk. Mix all the ingredients together and finally add the curd and noodles. Let the noodles cook slowly on low heat for another 15 to 30 minutes. Finally, garnish your noodles with hot mint and hot garlic and serve.
Important tips and tricks
To prepare this dish, you must first prepare the wheat milk in the following way:
First, put the wheat in an electric grinder and grind it into bulgur. Pass it through a sieve and separate the flour. Put the wheat in a pot with milk, ginger, cumin, black seeds, turmeric, and black pepper and heat until well cooked.
Nutritional value
- Number of servings: ۱
- Calories: 136
- Sugar: 0
- Sodium: 0
- Fat: 0
- Saturated fat: 0
- Unsaturated fat: 0
- Trans fat: 0
- Carbohydrates: 0
- Fiber: 0
- Protein: 0
- Cholesterol: 0
Keywords: How to make Kermani milk wheat soup
Writing and translation : 1TouchFood Department
How to make Kermani wheat milk soup for 6 people - Online cooking tutorial

How to make Kermani wheat milk soup from authentic and local Kerman soups and the best recipe and how to make Kerman wheat milk soup and how to make Kerman wheat milk soup easily with golden tips
Type: Ash
Cuisine: Traditional Iranian local
Keywords: How to make Kermani milk wheat soup
Recipe Yield: 6
Calories: 136
Preparation Time: PT0H40M
Cooking time: PT2H00M
Total time: PT2H40M
Recipe Ingredients:
- 100 grams of wheat flour
- 500 grams of meat with bones
- 70 grams of chickpeas
- 1 medium onion
- Noodles (optional)
- Grated curd as needed
- Hot garlic and hot mint as needed
- Salt, pepper and turmeric as needed
Recipe Instructions: We have taught you how to prepare Kerman wheat milk soup in the traditional and authentic way. We hope that you will use this tutorial and prepare and enjoy Kerman wheat milk soup easily at home by preparing fresh ingredients.
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Hello, it was very good. I ate this but I didn't make it myself. I want to make it because they brought me local milk wheat. Please also share the recipe for milk wheat with rice. Thank you very much, dear friend.
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