In this article, we have provided you with a completely traditional and original recipe for preparing Gorgani nettle soup for 7 people, so that after reading this article, you can learn the recipe and method of preparing Gorgani nettle soup completely and comprehensively. One of the most important points in writing recipes, especially in writing the method of preparing Gorgani nettle soup, is knowing its nutritional value, which is given in the nutritional value table below.
Stews are one of our traditional and historical foods, even locally. Gorgani nettle stew is also one of these stews that has been traditional since ancient times. One of the needs of the audience of internet sites has been to know and learn how to prepare Gorgani nettle stew, which we will learn in full here. Don't miss the fascinating tutorial on how to prepare Tarkhineh Doogh stew with Araki rum .
In terms of food style, soup is classified as a light food and can be used in various meals. The previous generation and the old people considered soup as a main dish and it can be said that it was considered a luxury food due to the availability of raw materials for the food.
As you know, soup as a special food has a special definition. It means a watery food that should not be too watery. It should be high in minerals and have many properties and benefits. There are more than 400 types of Iranian soups, and Gorgani nettle soup is one of these soups. The best and most skilled local chefs have been used in the preparation of Gorgani nettle soup, so it has been tried to be the best and most practical way to prepare Gorgani nettle soup.
When you plan to cook delicious soup, especially when considering how to prepare Gorgani nettle soup, keep in mind that it is not possible to make Gorgani nettle soup delicious with a high flame and a lot of water or very little water, and you must consider everything ideal and add the correct and complete amounts.
How to make Gorgani nettle soup
Gorgan , the capital of Golestan Province, is one of the main and oldest cities in our country, Iran. Like other northern cities, this city is lush and its people have a wide variety of food. Golestan Province has very attractive tourist centers, but unfortunately, due to its distance from the capital, fewer people have traveled to this region.
Golestan province has a temperate climate and is very active in terms of agriculture, and as we mentioned, it has a wide variety of food. Gorgani nettle soup is one of these types of food that the people of this region cook on different days. In this article, we have provided you with the best and most basic method for cooking Gorgani nettle soup.
Regarding spices, you must be careful not to add too much of any spice. Especially in the preparation of Gorgani nettle soup, everything must be standard and ideal so that you can cook a local and suitable soup. You no longer need to travel to a specific city. You can cook a delicious Gorgani nettle soup by reviewing and following the steps step by step below and enjoy it with your loved ones.
We have provided you with a completely practical and professional way to prepare Gorgani nettle soup. Just follow these steps completely and correctly to improve and progress your culinary art every day and also cook the original Gorgani nettle soup for your loved ones. Also read the wonderful tutorial on the various northern foods of Mazandaran Province (21 local Mazandaran foods) .
We are with you to improve the quality and quantity of your cooking. Be sure to use our free cooking tutorials and please guide us in this important matter with your comments. Don't miss reading the tutorials on various dishes with chicken , dishes with shrimp , and dishes with cheese .
How to make Gorgani nettle soup
To learn how to make Gorgani nettle soup, it is very important to know the following points so that your soup, or Gorgani nettle soup, turns out to be very delicious and professional. Before we examine these points together, you should know what ingredients Gorgani nettle soup is made of.
Soups are made up of specific ingredients. These ingredients are common to most soups. As you know, soups are made from a variety of legumes and vegetables. Gorgani nettle soup also has its own ingredients. The tutorial on how to make barley soup with Araki rumen with a complete recipe is available for you to study.
This soup contains legumes including broad beans, chickpeas, lentils, beans, and vegetables including coriander, which must be cooked together to create a unique Gorgani nettle soup prepared and cooked locally and traditionally.
Be sure to read how to prepare various types of soups , how to prepare various types of seafood , and how to prepare various types of local foods . You will read a world of how to prepare various types of food here. We suggest you also read the tutorial on various types of local Azerbaijani foods (17 foods of East Azerbaijan Province) .
The soups are made from fresh ingredients. The vegetables used in Gorgani nettle soup must be fresh and preferably organic. Of course, we have provided various articles about vegetables. You, my dears, can read these articles and use the labels as well. The important point in preparing Gorgani nettle soup is that you can provide the best quality for your guests.
Regarding the quality of Gorgani nettle soup, the quality of the raw materials is one of the main points. If you have been to a special party or a special restaurant that has prepared a very delicious dish for its guests, be sure that the quality of the raw materials is one of the most important issues and also has a great impact on the taste of the food.
Professional tips for making Gorgani nettle soup
The essential points you must follow when preparing Gorgani nettle soup are as follows:
- Be sure to soak the beans a day in advance and change the water several times to reduce bloating. Beans have very high minerals and nutritional value and are very beneficial for the human body. Try to keep this in mind when considering how to prepare Gorgani nettle soup.
- When preparing Gorgani Nettle Soup, be sure to use fresh and organic vegetables. We have emphasized this. One of the main reasons why soups, especially Gorgani Nettle Soup, are so delicious is the use of fresh and organic vegetables. It will give Gorgani Nettle Soup a unique aroma.
- If you need to use dried vegetables to make Gorgani Nettle Soup, try to use relatively fresh vegetables that are not stale. Old dried vegetables do not have much flavor.
- Be sure to avoid using a high heat stove when preparing Gorgani nettle soup. Always try to cook Gorgani nettle soup on low heat. High heat will cause the Gorgani nettle soup to boil and its flavor to burn.
- Be patient for the soup to settle and, as much as possible, do not add water, except as needed and from a kettle that has been boiled.
- To serve Gorgani nettle soup, do it artistically and be sure to use the appropriate container for pouring Gorgani nettle soup.
- To store leftover soup, be sure to transfer it to a pot, close the lid, and store in the refrigerator for later.
- Never put hot soup, especially hot Gorgani nettle soup, in the refrigerator. Be sure to let the Gorgani nettle soup cool and then transfer it to the refrigerator.
- For vegetables, use coarsely chopped vegetables without stems. This is one of the potter's tricks for cooking any type of soup.
- Hot onions and hot garlic, as well as fried mint, are used in many dishes for decoration. Of course, not all dishes, but in many dishes, you can use these to give your dishes a special visual appeal to your guests.
- Always keep in mind that one of the best and most important points in preparing Gorgani nettle soup is that the soup is delicious. You can use a suitable container for cooking. A copper container is one of these containers in which the food becomes very tasty and unique.
Below we have provided a step-by-step recipe for making Gorgani Nettle Soup. You can print this recipe and keep it with you. Be sure to rate it if you like and help us provide more services.
Print orderHow to make original Gorgani nettle soup for 7 people
Nettle soup or sour soup is one of the most popular dishes of Golestan province. This dish is rich in vegetable protein due to the presence of legumes in it, and also because of the presence of wheat flour, pumpkin, and beets in this dish, it strengthens the immune system and is nutritious.
- Preparation time: 60
- Cooking time: 120
- Total time: 180
- Efficiency: 7 1x
- Category: Ash
- Cooking method: On the stove
- Type: Traditional Iranian local
- Diet: Normal
Ingredients
- 500 Grams of wheat flour
- 100 Warm pumpkin
- 100 Warm coriander
- 50 Gram of beetroot
- 50 Gram of beans
- 50 Warm garlic
- 50 Parsley
- 50 Gram peas
- 50 Gram lentils
- 30 Gram of beans
- 1 Kilogram of yogurt
- Salt, pepper and turmeric as needed
- Oil as needed
Recipe
First stage
Soak all legumes, including beans, chickpeas, and lentils, in water at least overnight, changing the water every few hours. Wash the beets well and cut them into cubes. In a pot, place the legumes, beets, and some water over low heat until they cook. Wash and peel the pumpkin, then cut them into cubes. Peel and finely chop the garlic. Soak the coriander and parsley in water for a few minutes and chop finely. After the beets are cooked well and the legumes are half-cooked, add the pumpkin, garlic, coriander, and parsley to the ingredients in the pot along with some turmeric, salt, and pepper to cook.
Second stage
In a bowl, mix the wheat flour with a little water. Knead until it is not sticky. Sprinkle flour on a flat surface, then roll out the dough with a rolling pin. Fold it gently and sprinkle flour under each fold so that it does not stick together and does not spoil. Using a knife, cut the dough horizontally to make thin strips.
Third stage
In a small bowl, mix the yogurt with a little water with a fork until the yogurt dissolves. After the beans and vegetables are well cooked, add the dissolved yogurt and increase the heat to boil. After it boils for a few minutes, add the noodles you have prepared and reduce the heat to a simmer.
Important tips and tricks
You can use ready-made strings instead of making them yourself.
It is better to grate the pumpkin and beets so that they cook faster and are easier to eat.
Nutritional value
- Number of servings: 1
- Calories: 130
- Sugar: 0
- Sodium: 0
- Fat: 0
- Saturated fat: 0
- Unsaturated fat: 0
- Trans fat: 0
- Carbohydrates: 0
- Fiber: 0
- Protein: 0
- Cholesterol: 0
Keywords: How to make Gorgani nettle soup
Written and translated by : 1TouchFood Department
How to make original Gorgani nettle soup for 7 people - Online cooking tutorial
How to make Gorgani nettle soup from professional Gorgan and Golestan soup makers, the best recipe and how to make Gorgani nettle soup, and an easy way to make Gorgani nettle soup with golden tips
Type: Soup
Cuisine: Traditional Iranian Local
Keywords: How to make Gorgani nettle soup
Recipe Yield: 7
Calories: 130
Preparation Time: PT1H00M
Cooking Time: PT2H00M
Total time: PT3H00M
Recipe Ingredients:
- 500 grams of wheat flour
- 100 grams of pumpkin
- 100 grams of coriander
- 50 grams of beets
- 50 grams of broad beans
- 50 grams of garlic
- 50 grams parsley
- 50 grams of chickpeas
- 50 grams of lentils
- 30 grams of beans
- 1 kilogram of yogurt
- Salt, pepper and turmeric as needed
- Oil as needed
Recipe Instructions: We have taught you how to prepare Gorgani Nettle Soup in the traditional and authentic way. We hope that you will use this tutorial and easily prepare and enjoy Gorgani Nettle Soup at home by preparing fresh ingredients.
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Why is it called nettle soup when there isn't even a single nettle in the ingredients?