We have provided you with a completely professional and step-by-step recipe for preparing Shileh Adas for 7 people. This stew is considered one of the popular and traditional dishes of East Azerbaijan Province. The ancient city of Tabriz has many local dishes. You can study the local dishes of other provinces in the section on how to prepare local dishes .
The literal meaning of the word "shileh " is "to bloom", of course, this word is used for rice and legumes. "shileh adas" means "shriveled lentils". This soup is very tasty and flavorful and is made from water, lentils, onions, wheat bulgur, chicken broth, and rice.
Print orderHow to make lentil soup for 7 people
We have prepared a simple and easy way to prepare lentil soup for you.
- Preparation time: 120
- Cooking time: 180
- Total time: 300
- Efficiency: 7 1x
- Category: Ash
- Cooking method: Gas stove
- Type: Traditional Iranian
- Diet: Normal
Ingredients
- 1 A cup of lentils
- 2 Number of onions
- 1/2 A cup of rice
- 3 Number of tomatoes
- 2 A cup of chicken broth
- 1 Water cup
- 1/2 A cup of wheat bulgur
- 1 1 cup chopped leeks
- 1/2 1 cup chopped spring onions
- Salt, pepper and turmeric as needed
Recipe
Heat a large pot and add 3 tablespoons of oil. Finely chop the onions and fry in the oil until golden brown, then add the turmeric.
Add water, lentils, and chicken broth to the pot and let the lentils cook. Then add the rice, bulgur, leeks, and parsley to the pot and stir constantly to prevent the soup from sticking to the bottom.
In the final step, when the rice is soft, add the tomatoes and close the lid of the pot to let the soup cook slowly over low heat.
Important tips and tricks
Soak lentils, rice, and wheat bulgur separately for at least 6 hours.
Try to use fresh ingredients to prepare this soup.
Nutritional value
- Number of servings: 1
- Calories: 350
- Sugar: 0
- Sodium: 0
- Fat: 0
- Saturated fat: 0
- Unsaturated fat: 0
- Trans fat: 0
- Carbohydrates: 0
- Fiber: 0
- Protein: 0
- Cholesterol: 0
Keywords: How to make lentil soup for 7 people, lentil soup recipe
How to make lentil soup for 7 people - Online cooking tutorial
How to make lentil soup for 7 people, one of the traditional and local soups of Tabriz and Azerbaijan province, very delicious and authentic, one of the best lentil soups and with the best cooking and preparation recipe
Type: Soup
Cooking style: Traditional Iranian
Keywords: How to make lentil soup for 7 people
Recipe Yield: 7
Calories: 350
Preparation time: PT2H00M
Cooking time: PT3H00M
Total time: PT5H00M
Ingredients:
- 1 cup lentils
- 2 onions
- 1/2 cup rice
- 3 tomatoes
- 2 cups chicken broth
- 1 cup water
- 1/2 cup wheat bulgur
- 1 cup chopped leeks
- 1/2 cup chopped scallions
Recipe Guide: How to make lentil soup for 7 people. We have provided you with some of the authentic soups of Tabriz and Azerbaijan province, from their traditional and local cuisine, which are very delicious. We hope you will make this delicious soup at home. Noush Jantan
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