Chicken salad with cauliflower for diabetics 1 person

In this recipe, we have provided you with a completely professional and practical tutorial on how to make chicken and cauliflower salad. By studying this recipe, you can prepare a wonderful chicken and cauliflower salad professionally at home for your loved ones.

Chicken and cauliflower salad is rich in vitamins and protein and is a good option for diabetics. This salad is made with vegetables and can be eaten as a main dish.

Chicken and Cauliflower Salad Preparation Schedule

Preparation time15 minute
Cooking time10 minute
Extra time
Total time25 minute
Number of servings1
Amount of cider
Ingredients for Chicken Cauliflower Salad
Ingredients for Chicken Cauliflower Salad

Ingredients for Chicken Cauliflower Salad

  • 1 piece chicken breast (cooked with olive oil and salt)
  • 1 small cauliflower (washed and chopped)
  • 1 cucumber, chopped
  • 1 red chili pepper, chopped
  • 1 tablespoons lemon juice
  • 2 tablespoons olive oil
  • 1/2 cup chopped parsley
  • 4 fresh onions, chopped
  • 2 teaspoons garlic powder or 1 clove garlic
  • Cumin 2 teaspoon
  • Salt/Pepper
How to make chicken salad with cauliflower
How to make chicken salad with cauliflower

How to make chicken salad with cauliflower

Step 1: Cook the chicken breast with olive oil and salt in a non-stick pan.

Step 2: Wash, dry, and chop the cauliflower well.

Step 3: Chop the cucumber and capsicum.

Be sure to read  Vegetable omelet with tomatoes for diabetics for 2 people

Step 4: Wash and chop the parsley and chives well.

Step 5: Pour the ingredients into a deep bowl and mix.

We recommend that you, dear ones, definitely read the educational article on nutrition for diabetic patients and the 20 diabetic foods , and the article on how to prepare different types of salads and the 50 types of lean salads .

Nutritional value of chicken salad with cauliflower
Nutritional value of chicken salad with cauliflower

Nutritional value of chicken salad with cauliflower

In each serving:

Calories 93

We hope you enjoyed the tutorial on homemade chicken and cauliflower salad suitable for diabetics. By reading this recipe, you can easily prepare a unique chicken and cauliflower salad. We suggest you read how to prepare various dishes with chicken .

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Prepared on: 1TouchFood cooking site

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