Cinnamon Oatmeal for Diabetics 1 serving

In this recipe, we have provided you with a completely professional and practical tutorial on how to make cinnamon oatmeal. By studying this recipe, you can prepare a wonderful cinnamon oatmeal professionally at home for your loved ones.

Oatmeal has been on the diet list frequently in recent years. This food is very suitable for diabetic patients. With only 4 ingredients, you can prepare oatmeal.

Cinnamon Oatmeal Preparation Schedule

Ingredients for making cinnamon oatmeal

• 2 tablespoons oatmeal
• 2 tablespoons water
• 2 tablespoons semi-skimmed milk
• 1 teaspoon cinnamon

How to make cinnamon oatmeal

Step 1: Pour the oats into a non-stick pan, then add the water and milk and bring to a boil.

Step 2: Stir for about 2 minutes to cook.

Step 3: Wait about 5 minutes and let it soften.

Step 4: Add cinnamon and enjoy.

Dear friends, we recommend that you read the educational article on nutrition for diabetic patients, the 20 diabetic foods , and the list of more than 400 types of Iranian foods .

Nutritional value of cinnamon oatmeal

100 grams of this food has an average of 138 calories and contains 1.25 grams of fat, 4 grams of protein, and 27 grams of carbohydrates.

We hope you enjoyed the tutorial on homemade cinnamon oatmeal suitable for diabetics. By reading this recipe, you can easily make a unique oatmeal. How to prepare various breakfasts and how to prepare various meals for patients are very interesting to read.

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Prepared on: 1TouchFood cooking site